2025 W Main St.
Salem, VA 24153

Italian Dishes for Vegetarians

Learn About Vegan-Friendly Italian Dishes

Have you heard about Italian dishes for vegetarians? Believe it or not, Italy is a vegetarian-friendly country. Before the industrial revolution, many Italians were already vegetarian because they couldn’t afford meat. In most Italian dishes, vegetables are one of the main ingredients. Check out some Italian dishes for vegetarians in Salem, VA, in this month’s blog.

Appetizers and Sides Only Enhance the Italian Vegetarian Experience

Side dishes are great with any meal in Salem, VA. You can also enjoy them as an appetizer before your main course. Here are some side dishes that you can enjoy to add even more veggies and beans to your meal:

  • Bruschetta Bread
  • Fava Bean Puree
  • Garlic Mushrooms
  • Green Beans
  • Lentil Soup
  • Minestrone Soup
  • Pasta d Fagioli
  • Pasta e Ceci
  • Vegan Breadsticks
  • White Beans

Check Out the List of Italian Dishes for Vegetarians

Not using meat in Italian dishes isn’t as uncommon as people in Salem, VA, think. Meatless doesn’t mean fewer Italy-inspired dishes. Here are some vegetarian Italian dishes that will have you digging right in:

  • Eggplant Rollatini
  • Four-Cheese Stuffed Shells
  • Grilled Caprese Quesadillas
  • Margherita Pizza
  • Pepper Ricotta Primavera
  • Polenta
  • Potato Gnocchi
  • Slow-Cooker Minestrone
  • Tuscan Portobello Stew
  • Zucchini Pasta

Transform Your Italian Favorites into Vegetarian Meals

Everyone enjoys the beauty and warmth of Italian cuisine, including vegetarians in Salem, VA.  Fortunately, you can alter your favorite Italian dishes to remove any trace of animal protein. Italian-Americans pride themselves on varied diets. Vegetables provide sustenance for Italian food lovers. Paesana.com talks about how to transform Italian favorites into vegan meals. Mamma Maria’s in Salem, VA, offers a menu of quality vegetarian Italian cuisine for your enjoyment.

 For more information about Italian dishes for vegetarians, call Mamma Maria’s today at  (540) 389-2848. Please feel free to contact us online and like us on Facebook as well. Residents in and around Salem, VA, come to Mamma Maria’s for delicious Italian dishes for vegetarians.